Oct 3, 2023… You may have a build-up of stress that could feel like a chugging steam engine today, Capricorn. You live with purpose and give it everything you have. You certainly aren’t immune to stress, and you probably acquire that with everything you have, too! The very best way to release it is through your physical body. So: exercise or other fun physical activities can channel all those bound-up feelings into positive action. If you’re physically unable to exercise, engage your brain!

Today’s Inspiration: You are the only person whose actions you can control. You are not responsible for how others treat you or react to you. Their actions and choices come from their own view of the world. Of course, this doesn’t mean you needn’t be kind. Of course you should. This does means that when people are unkind to you, it is not your fault or really about you to begin with.